Connection Conversations S2E3: DBT For Everyone! Featuring Beth Salvi-Hudgins

This Mental Health Awareness Month, we’re talking all things mental wellness. Including DBT! What is Dialectical Behavior Therapy (DBT), you may ask? In this episode, Beth Salvi-Hudgins answers all your pressing questions. Join us to learn more about DBT, hear success stories from people who have used DBT skills in their everyday lives, and maybe even discover a few skills you can use yourself.

Check out DBT For You HERE

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